Bajra Upma
157 10 mins 1 Servings
Bajra upma is a flavorful, gluten-free dish made with millet bajra along with vegetables and simple spices. It is a healthy and tasty option for kids and adults.
Nutritional info
Per Serving: 1 Medium Bowl - 90.0 gm
Nutritional Distribution
Ingredients
Bajra
2.5 Tbsp (31.125 gm)
Tomato
2.5 Chopped Tbsp (31.425 gm)
Onion
2.5 Chopped Tbsp (20.05 gm)
Green Chilli
1/2 Tsp (1.065 gm)
Coriander Leaves
1.0 Chopped Tsp (0.92 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
Rai
1/4 Tsp (0.93 gm)
Jeera
1/8 Tsp (0.3 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1.0 Tbsp (8.16 ml)
Water
100.0 Ml (100.0 ml)
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Steps
- Step 1
Heat a pan with 1 tbsp oil, add 1/4 tsp rai and allow it to splutter.
- Step 2
Add 1/8 tsp jeera, 2.5 tbsp chopped onion, 1/2 tsp chopped green chili, 2.5 tbsp chopped tomato and saute.
- Step 3
Add cooked bajra, 1/4 tsp salt, 1 tsp lemon juice and combine well.
- Step 4
Garnish with 1 tsp chopped coriander leaves.
- Step 5
Give it a Nestle Twist by adding white sesame seeds.
- Step 6
Serve Hot.
Best paired with
158 calories
15 mins
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