Bajra Pea Paratha Recipe

Name: Bajra Pea Paratha
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 1
Cuisine: Masala Indian Bread
Ingredients: 4.0 Flour Tbsp(31.0 ml) Bajra; 1.0 Boiled Mashed Tbsp(17.0 gm) Peas; 1.0 Chopped Tsp(0.92 gm) Coriander Leaves; 1.0 Chopped Tsp(2.0 gm) Garlic; 1/2 Chopped Tsp(1.0 gm) Ginger; 1/2 Chopped Tsp(1.0 gm) Green Chilli; 0.13 Tsp(0.37 gm) Hing; 0.13 Tsp(0.3 gm) Haldi; 1/4 Tsp(1.0 gm) Salt; 2.0 Tsp(6.0 gm) Ghee; 15.0 Ml(15.0 ml) Water

10 mins 156 0

Bajra Pea Paratha is an Indian flatbread made with bajra and combined with peas, making this recipe high in protein, fiber and calorie dense.

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Nutritional info

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22.5 gm

Carbohydrate
6.5 gm

Total Fat
5.1 gm

Total Fiber
183.6 kcal

Energy
1.5 gm

Protein

Ingredients
Step-by-Step
FAQs

4.0 Flour Tbsp(31.0 ml) Bajra

1.0 Boiled Mashed Tbsp(17.0 gm) Peas

1.0 Chopped Tsp(0.92 gm) Coriander Leaves

1.0 Chopped Tsp(2.0 gm) Garlic

1/2 Chopped Tsp(1.0 gm) Ginger

1/2 Chopped Tsp(1.0 gm) Green Chilli

0.13 Tsp(0.37 gm) Hing

0.13 Tsp(0.3 gm) Haldi

1/4 Tsp(1.0 gm) Salt

2.0 Tsp(6.0 gm) Ghee

15.0 Ml(15.0 ml) Water

In a mixing bowl, add 4 tbsp bajra flour, 1 tbsp boiled green peas, 1/2 tsp chopped ginger, 1/2 tsp chopped green chilli, 1 tsp chopped garlic, 1/8th tsp hing, 1 tsp chopped coriander leaves, 1/2th tsp salt, 1/8th tsp haldi and mix well.
Make dough out of it and roll it on rolling pin.
Add 1.5 tsp ghee and roast both sides.
Serve hot.

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