video image

Aval Payasam with Soya Milk Recipe

Nutrient densed and very filling Payasam made with the goodness of simple ingredients

Nutritional info

  • 240.1 kcal
    Energy
  • 23.1 gm
    Carbohydrate
  • 3.5 mcg
    Vitamin A
  • 14.4 mg
    Calcium
  • 1.2 mg
    Iron
  • 5.5 gm
    Protein
  • 9.0 gm
    Total Fat

Buy From Retailer

6 Number(8.0 gm) Cashewnut

Buy From Retailer

1/2 Cup(104.0 ml) Soy Milk

Buy From Retailer

2 Tbsp(9.0 gm) Poha

Buy From Retailer

1 Powder Tbsp(10.0 gm) Jaggery

Buy From Retailer

1/4 Powder Tsp(0.5 gm) Green Elaichi

Buy From Retailer

1 Tsp(4.0 gm) Ghee
  • In a pan add 1 tsp ghee, add 6 cashews and roast till light brown

  • Add 2 tbsp poha and roast for a min

  • Add 1/2 cup soy milk into it, stir it and cook well

  • Add 1 tbsp jaggery, 1/4th tsp cardamom powder. Mix all ingredients

  • Cover and cook for a min till it gets cooked and thickens up.

  • Serve Warm.