Aval Payasam
0 15 mins 2 Servings
Aval Payasam is a traditional South Indian dessert made with flattened rice (aval), cooked in soy Nestlé A+ Milk and sweetened with jaggery. This delightful and comforting sugarfree treat is popular especially during festivals and celebrations.
Nutritional info
Per Serving: 1 Small Bowl - 95.0 gm
Nutritional Distribution
Ingredients
Poha
2 Tbsp (9.46 gm)
Soy Milk
1/2 Cup (104.08 ml)
Cashewnut
6 Number (7.68 gm)
Green Elaichi
1/4 Powder Tsp (0.5 gm)
Jaggery
1 Powder Tbsp (10.35 gm)
Ghee
1 Tsp (4.03 gm)
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Steps
Recipes Steps
-
- Step 1 Heat a pan with 1 tsp ghee, add 6 cashews and roast till light brown
- Step 2 Add 2 tbsp poha and roast for a minute
- Step 3 Pour 1/2 cup soy milk and bring it to a boil
- Step 4 Add 1 tbsp jaggery powder, 1/4 tsp green elaichi powder and mix well
- Step 5 Simmer until soft
- Step 6 Give it a Nestle Twist by adding chopped pistachios
- Step 7 Serve warm or chilled
Best paired with
120 calories
15 mins
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