Aval Payasam
0 15 mins 2 Servings
Aval Payasam is a South Indian pudding made with flattened rice, jaggery, Nestlé A+ Milk, nuts and raisins. Nutrient-dense and very filling Payasam made with the goodness of simple ingredients.
Nutritional info
Per Serving: 1 Small Bowl - 95.0 gm
Nutritional Distribution
Ingredients
Cashewnut
6 Number (7.68 gm)
Soy Milk
1/2 Cup (104.08 ml)
Poha
2 Tbsp (9.46 gm)
Jaggery
1 Powder Tbsp (10.35 gm)
Green Elaichi
1/4 Powder Tsp (0.5 gm)
Ghee
1 Tsp (4.03 gm)
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Steps
- Step 1
In a pan add 1 tsp ghee, add 6 cashews and roast till light brown
- Step 2
Add 2 tbsp poha and roast for a min
- Step 3
Add 1/2 cup soy milk into it, stir it and cook well
- Step 4
Add 1 tbsp jaggery, 1/4th tsp cardamom powder. Mix all ingredients
- Step 5
Cover and cook for a min till it gets cooked and thickens up.
- Step 6
Serve Warm.
Best paired with
103 calories
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