15 mins 
2 Aval Sheera is a sweet delicacy from South India which tastes delicious when cooked in coconut Nestlé A+ Milk. It boosts the nutrients and flavour both.
Nutrition Information per serve
-
Energy210.0 kcal
-
Carbohydrate17.5 gm
-
Protein0.8 gm
-
Total Fat15.2 gm
-
Total Fiber0.4 gm
- Ingredients
- Steps to Prepare
1 Tbsp(14.0 ml) Olive Oil
3 Tbsp(46.0 gm) Coconut Milk
1/4 Tsp(0.5 gm) Black Elaichi
1.5 Powder Tbsp(16.0 gm) Jaggery
100 Ml(50.0 ml) Water
5 Strand(0.5 gm) Kesar
3 Tbsp(14.0 gm) Poha
Heat 1 tbsp olive oil add poha mixture and roast for 2 mins.
Add 3 tbsp coconut milk and 1/2 cup of warm water, stir continously on a low flame to avoid lumps.
As it gets thick add 1.5 tbsp jaggery and saffron water.
Mix well and cook till it leaves the sides of pan and come together.
Add 1/4th tsp cardamom powder and mix again.
Switch off the flame.
Serve Warm
Are you looking for quick and easy kitchen hacks to make your food healthier?