Even a fussy eater will savor this smooth luscious green asparagus cheesy dip with any accompaniment of your choice. Asparagus, tender stalks are jam packed with Vitamins and Minerals.
Nutritional info
-
0.3 gm
-
1.1 gm
-
17.8 mg
-
0.0 mg
-
0.2 mg
-
13.1 kcal
-
0.4 gm
-
2.9 mcg
- Ingredients
- Step-by-Step
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6 No.(30.0 gm) Asparagus
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2 Tbsp(15.0 gm) Cheese (Grated)
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1 Tbsp(14.0 gm) Cream
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1 Tbsp(6.0 gm) Spring Onion(Chopped)
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2 Tsp(2.0 gm) Basil Leaves(Chopped)
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1/2 Tsp(2.0 ml) Lemon Juice
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3/4 Tsp(2.0 gm) Garlic(Chopped)
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1/8 Tsp(0.56 gm) Salt
Add blanched asparagus, 2 tbsp grated cheese, 1 tbsp cream,2 tsp chopped basil leaves, 3/4 tsp chopped garlic, 1 tbsp chopped spring onion, 1/2 tsp lemon juice and 1/8 tsp salt in a mixer container and blend till smooth.
Chill and serve in a bowl