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Apple Spinach Smoothie With Honey Recipe

Fiber and Micro nutrient rich Smoothie that adds bulks and makes up for a healthy meal. Fruits and Veggies together blend and imparts a smooth and creamy sweet flavor.

Nutritional info

  • 28.9 gm
    Carbohydrate
  • 2.2 gm
    Protein
  • 3.6 gm
    Total Fat
  • 0.4 mg
    Iron
  • 20.2 mcg
    Vitamin A
  • 2.7 mg
    Vitamin C
  • 106.2 mg
    Calcium
  • 0.1 mcg
    Vitamin B12
  • 161.1 kcal
    Energy

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2 Powder Tsp(2.0 gm) Alsi

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2 Tsp(22.0 gm) Honey

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1/4 Cup(60.0 gm) Nestlé A+ Curd

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1/8 Chopped Cup(6.0 gm) Palak

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1/2 Chopped Cup(65.0 gm) Apple
  • In a blender add 1/4th cup Nestlé A+ Curd, 1/2 chopped apple, 1/8th chopped palak, 1 tsp alsi powder and 2 tsp honey.

  • Blend until smooth.

  • Chill and Serve.