Apple Smoothie (Soy Milk) Recipe

Apple smoothie is a refreshing and nutritious drink packed with vital nutrients like vitamin C and vitamin B12. They are naturally fat and cholesterol free and can easily be enjoyed by lactose intolerant kids and adults Tastes best when served chilled.

Nutritional info

  • Ingredients
  • Step-by-step
ingredients
3/4 Cup(97.0 gm) Apple(Chopped)
ingredients
1/2 Cup(121.0 gm) Soy Curd
ingredients
1/4 Tsp(0.55 gm) Cinnamon Powder
ingredients
2 Tsp(9.0 gm) Sugar

  • In a blender jar, add 3/4th cup of chopped apple, 1/2 a cup of soy curd, 2 tsp sugar, and 1/4th tsp cinnamon powder.

  • Blend to a smooth consistency.

  • Serve chilled in a tall glass.

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