Apple smoothie is a refreshing and nutritious drink packed with vital nutrients like vitamin C and vitamin B12. They are naturally fat and cholesterol free and can easily be enjoyed by lactose intolerant kids and adults Tastes best when served chilled.
In a blender jar, add 3/4th cup of chopped apple, 1/2 a cup of soy curd, 2 tsp sugar, and 1/4th tsp cinnamon powder.
Blend to a smooth consistency.
Serve chilled in a tall glass.