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Apple Papaya Smoothie Recipe

A very soothing and filling smoothie that is packed with vitamins and minerals.

Nutritional info

  • 1.3 gm
    Protein
  • 0.1 mg
    Iron
  • 96.1 kcal
    Energy
  • 18.1 gm
    Carbohydrate
  • 1.5 gm
    Total Fat
  • 57.4 mg
    Calcium
  • 28.4 mg
    Vitamin C
  • 0.0 mcg
    Vitamin B12
  • 85.0 mcg
    Vitamin A
2 Tbsp(29.0 gm) Nestlé A+ Curd
1 Number(10.0 gm) Dates
1/2 Chopped Cup(75.0 gm) Papaya
1/2 Chopped Cup(65.0 gm) Apple
  • Blend 1/2 cup chopped papaya, 1/2 cup chopped apple, 2 tbsp Nestlé A+ Curd, and 1 date in a blender until a smooth puree.

  • Chill and Serve.