Apple Mint Chia Raita is a mildly sweet and naturally spiced with the flavor of beetroot. The addition of ingredients like chia seeds makes it tasty and refreshing.

Apple Mint Chia Raita
0 10 mins 1 Servings
Nutritional info
70.55 kcal
Nutritional Distribution
- Carbohydrate 7.29 gm
- Protein 2.07 gm
- Fat 3.51 gm
- Fiber 2.00 gm
Ingredients

Chia Seeds
1 Tsp(3.0 gm) Chia Seeds

Pudina
1 Chopped Tsp(0.76 gm) Pudina

Apple
2 Grated Tbsp(32.0 gm) Apple

Jeera Powder
1/4 Tsp(0.44 gm) Jeera Powder

Black Salt
1/8 Tsp(0.62 gm) Black Salt

Nestlé A+ Curd
1/4 Cup(60.0 gm) Nestlé A+ Curd
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Steps
- Step 1 In a bowl add 1/4th cup thick Nestlé A+ Curd, add 2 tbsp grated apple,1 tsp chia seeds, 1 tsp chopped pudina, 1/4th tsp jeera powder and 1/8th tsp black salt
- Step 2 Mix all ingredients well
- Step 3 Chill and serve
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