Apple Kheer (Soy Milk)
267 20 mins 1 Servings
Apple Kheer is a creamy Indian dessert made from soy Nestlé A+ Milk, infused with the natural sweetness of grated apples and flavored with cardamom and nuts. This delightful dish is a nutritious twist on traditional kheer.
Nutritional info
Per Serving: 1 Small Bowl - 95.0 gm
163 kcal
Nutritional Distribution
- Carbohydrate 13.52 gm
- Protein 3.73 gm
- Fat 6.39 gm
- Fiber 1.02 gm
Ingredients

Soy Milk
1.0 Cup (208.16 ml)

Apple, Big
1/4 Grated Cup (58.25 gm)

Walnut
1.0 Chopped Tsp (2.43 gm)

Almond
1.0 Chopped Tsp (2.7 gm)

Green Elaichi
1/4 Powder Tsp (0.5 gm)

Sugar
1.0 Tbsp (12.98 gm)

Ghee
2.0 Tsp (8.06 gm)
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Steps
Recipes Steps
-
- Step 1 Heat 2 tsp ghee in a pan and add 1/4th cup grated apple and cook until it softens.
- Step 2 Add 1 tbsp sugar, stir until it dissolves and keep aside.
- Step 3 Heat another pan, pour 1 cup soy milk and bring it to a boil.
- Step 4 Now add sweetened apple and stir all ingredients.
- Step 5 Add 1 tsp chopped almond, 1 tsp chopped walnut, 1/4th tsp green elaichi powder.
- Step 6 Simmer until it thickens
- Step 7 Give it a Nestle Twist by adding pumpkin seeds
- Step 8 Serve warm or chilled.
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