Brown Wheat Bread Apple Cheese Sandwich Recipe

A strengthening mix of vitamins and fibre from apple, calcium and protein from cheese that aids in strong bones, muscle and immunity of a child. Energy boosting meal for breakfast or snack.

Nutritional info

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  • 1.7 gm
    Protein
  • 5.4 gm
    Total Fat
  • 0.3 mg
    Iron
  • 1.6 mg
    Vitamin C
  • 18.8 gm
    Carbohydrate
  • 47.9 mg
    Calcium
  • 0.2 mcg
    Vitamin A
  • 0.0 mcg
    Vitamin B12
  • 148.3 kcal
    Energy
2.0 3"(46.0 gm) Brown Wheat Bread
5.0 Grated Tbsp(80.0 gm) Apple
1/2 Grated Tbsp(4.0 gm) Cheese
2.0 Tsp(8.0 gm) Butter
  • Apply 1 tbsp butter on both the bread slices.

  • On 1 slice, add 1.5 tbsp grated apple.

  • On the other slice, add 1 tbsp grated cheese and put it upside down on top of grated apple.

  • Cut into Two Halves.

  • Serve with Tomato Ketchup.