Apple Carrot Sweet Potato Soup
0 10 mins 1 Servings
Apple Carrot Sweet Potato Soup is a delightful and nutritious blend of fresh apples, carrots, and sweet potatoes, simmered to perfection with aromatic spices. This velvety soup offers a harmonious balance of sweetness and earthiness, creating a comforting and wholesome dish.
Nutritional info
Per Serving: 1 Medium Soup Bowl - 180.0 gm
Nutritional Distribution
Ingredients
Apple
1/8 Diced Cup (19.6375 gm)
Carrot
1/8 Chopped Cup (17.9625 gm)
Sweet Potato
1/8 Boiled Diced Cup (12.6408 gm)
Black Pepper
1/4 Powder Tsp (0.75 gm)
Salt
1/4 Tsp (1.115 gm)
Oil
1/4 Tsp (0.83 ml)
Water
As Required (100.0 ml)
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Steps
- Step 1
In a kadhai, heat 1/4 tsp oil.
- Step 2
Add 1/8 cup each of diced sweet potato and apple, 1/8 cup chopped carrot and saute.
- Step 3
Then, add 1/4 tsp each of salt and pepper powder and stir well.
- Step 4
Add water as required, cover the pan with a lid and cook for 5 minutes.
- Step 5
Put off the heat, and puree with a blender.
- Step 6
Give a Nestle Twist by adding chopped walnuts.
- Step 7
Serve.
Best paired with
129 calories
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