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Apple Beetroot Raita Recipe

Apple Beetroot Raita is a mildly sweet and naturally spiced with the flavor of beetroot. A healthy twist of ingredients makes it tasty and refreshing.

Nutritional info

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  • 2.2 gm
    Protein
  • 3.3 gm
    Total Fat
  • 9.1 gm
    Carbohydrate
  • 1.8 mg
    Vitamin C
  • 119.5 mg
    Calcium
  • 0.3 mg
    Iron
  • 9.4 mcg
    Vitamin A
  • 80.0 kcal
    Energy
  • 0.1 mcg
    Vitamin B12
1 Chopped Tsp(0.76 gm) Pudina
1 Grated Tbsp(16.0 gm) Beet Root
2 Grated Tbsp(32.0 gm) Apple
1/4 Tsp(0.44 gm) Jeera Powder
1/8 Tsp(0.62 gm) Black Salt
1/4 Cup(60.0 gm) Nestlé A+ Curd
  • In a bowl add 1/4th cup thick Nestlé A+ Curd, add 2 tbsp grated apple, 2 tbsp grated beetroot, 1 tsp chopped pudina, 1/4th tsp jeera powder and 1/8th tsp black salt.

  • Mix all ingredients well.

  • Chill and serve.