Apple Banana Milkshake With Soy Milk And Honey Recipe

Apple Banana smoothie is a refreshing and nutritious drink packed with vital nutrients B vitamins, vitamin C, manganese and vitamin B12. They are naturally fat and cholesterol free and can easily enjoyed by lactose intolerant.

Nutritional info

Download Recipe
  • 26.0 gm
    Carbohydrate
  • 4.9 gm
    Protein
  • 1.4 gm
    Total Fat
  • 4.9 mg
    Calcium
  • 0.1 mg
    Iron
  • 1.7 mcg
    Vitamin A
  • 2.7 mg
    Vitamin C
  • 187.3 kcal
    Energy
1.0 Cup(208.0 ml) Soy Milk
1/4 Diced Cup(39.0 gm) Apple
1/4 Diced Cup(39.0 gm) Banana
2.0 Tsp(22.0 gm) Honey
  • Take a blender to add diced banana, diced apple and honey

  • Pour in soy milk and blend to the required consistency

  • Garnish with sliced almonds

  • Serve cold