Apple Banana Date Salad Recipe

Apple Banana Date Salad is a fruit-based, simple, tasty and healthy salad packed with fiber, nutrients and antioxidants.

Nutrition Information per serve

  • 138.1 kcal
  • 29.5 gm
  • 1.1 gm
  • 1.4 gm
    Total Fat
  • 3.8 gm
    Total Fiber
1/2 Diced Cup(79.0 gm) Apple
1/4 Slice Cup(41.0 gm) Banana
3.0 Chopped Tbsp(37.0 gm) Dates
1.0 Tsp(4.0 gm) Cream
1.0 Tsp(4.0 ml) Lemon Juice
  • Take a mixing bowl, add 1/4 cup sliced banana, 1/2 cup diced apples, 3 tbsp chopped dates, 1 tsp lemon juice and 1 tsp cream.

  • Mix properly and transfer to a serving platter.

  • Serve fresh with milk.

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