Apple Banana Date Salad
256 5 mins 2 Servings
Apple Banana Date Salad is a fruit-based, simple, tasty and healthy salad contributing to the daily source of fiber.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
138 kcal
Nutritional Distribution
- Carbohydrate 29.50 gm
- Protein 1.07 gm
- Fat 1.37 gm
- Fiber 3.79 gm
Ingredients
Apple, Big
1/2 Diced Cup (78.55 gm)
Banana
1/4 Slice Cup (41.0275 gm)
Dates
3.0 Chopped Tbsp (36.81 gm)
Cream
1.0 Tsp (4.0 gm)
Lemon Juice
1.0 Tsp (4.08 ml)
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Steps
- Step 1
Take a mixing bowl, add 1/4 cup sliced banana, 1/2 cup diced apples, 3 tbsp chopped dates, 1 tsp lemon juice and 1 tsp cream.
- Step 2
Mix properly and transfer to a serving platter.
- Step 3
Serve fresh.
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