10 mins Amla Juice is a well-packed source of nutrients that can boost your overall health. Amla contains a high amount of vitamin C which can help boost immunity.
Nutritional info
-
Calcium8.2 mg
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Vitamin C84.2 mg
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Iron0.4 mg
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Energy183.1 kcal
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Total Fat0.1 gm
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Protein0.3 gm
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Vitamin A0.1 mcg
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Carbohydrate45.1 gm
- Ingredients
- Step-by-Step
2 Tbsp(56.0 gm) Honey
70 Ml(70.0 ml) Water
8 Diced Tbsp(38.0 gm) Amla
In a grinder add 4 tbsp diced amla, 2 tbsp honey, water as required and grind it well. Then strain it with strainer.
Serve chilled.
