Amaranth Coconut Curry Recipe

Amaranth is a powerhouse of nutrients like Iron, Vitamin A and antioxidants. Amaranth leaves and coconut Nestlé A+ Milk makes it a perfect curry for little tummies who can’t handle too spicy curries. Simple and flavorful curry for days you feel like eating some light and healthy food.

Nutritional info

  • 2.6 gm
    Carbohydrate
  • 0.8 gm
    Protein
  • 7.9 mg
    Calcium
  • 0.6 mg
    Iron
  • 3.9 mg
    Vitamin C
  • 105.8 kcal
    Energy
  • 10.2 gm
    Total Fat
  • 172.0 mcg
    Vitamin A
1.0 Chopped Cup(31.0 gm) Amaranth Leaves
1/2 Cup(71.0 ml) Coconut Milk
1.0 Chopped Tbsp(8.0 gm) Onion
1.0 Chopped Tbsp(13.0 gm) Tomato
1/2 Chopped Tsp(1.0 gm) Garlic
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.6 gm) Haldi
1/4 Tsp(1.0 gm) Salt
1.0 Tsp(3.0 ml) Oil
  • In a kadhai, add 1 tsp oil, 1/2 tsp chopped garlic, 1 tbsp chopped onion and 1 tbsp chopped tomato. Saute well

  • Add 1 cup chopped amaranth leaves and saute well

  • Add 1/4th tsp haldi, 1/4th tsp red chilly powder and 1/2 cup coconut milk. Mix well.

  • Season with 1/4 tsp salt and let it simmer.

  • Serve hot.