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Flax Seed Ragi Roti

0 15 mins 1 Servings

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Alsi ragi roti is a nutrient-dense roti to your regular roti which is good for overall health.

Nutritional info

201.40 kcal

Nutritional Distribution

Carbohydrate 29.80 gm
Protein 2.43 gm
Fat 6.03 gm
Fiber 7.06 gm

Ingredients

Ragi Flour

1/2 Cup(51.0 gm) Ragi Flour

Flaxseed Powder

1.0 Tbsp(10.0 gm) Flaxseed Powder

Salt

1/8 Tsp(0.56 gm) Salt

Oil

1.0 Tsp(3.0 ml) Oil

Water

30 Ml(30.0 ml) Water

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Steps

Step 1 In a bowl, add 1/2 cup ragi flour, 1 tbsp flaxseed powder, 1/8 tsp salt, water and knead into a soft dough
Step 2 Pat the dough evenly
Step 3 Roast on each sides with 1 tsp oil, making sure it's cooked properly
Step 4 Serve hot

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Best paired with

Rice Kheer

1. The traditional porridge consists of a perfect blend of nutrients and is a nourishing breakfast and a snack option for your child. 2. It is packed with calories, protein,good fat, calcium and is easy to digest. 3. Addition of nuts can help make it more nutritious.