Korela, Aloo Begun Chochori is a highly nutritious Bengali vegetable cooked with antioxidant, bitter gourd, brinjal, and Bengali spices and served with rotis or rice to complete a meal.
Nutrition Information per serve
-
85.9 kcal
-
7.9 gm
-
0.7 gm
-
5.0 gm
-
3.5 gm
- Ingredients
- Steps to Prepare















Heat 1 tsp oil in a pan.
To the pan add 1/4th cup diced karela and saute well for 23min. Keep aside.
Heat 1 tsp oil in a pan.
Add panch poran (dry typical Bengali spice mix consisting of – Kalonji, saunf, methi, rai, jeera), add 1 tbsp chopped onion and saute till the onions turn light golden.
Now add 1/4th tsp haldi, 1/4th tsp red chilli powder, 1/4th tsp salt, 1/2 tsp sugar and saute.
Add 2 tbsp chopped potato, 1/4th cup chopped brinjal and mix.
Finish by adding the sauteed karela and give it a mix.
Add water as required, cover and cook until the vegetables are well cooked.
Serve hot with rotis/chapatis.