Aloo Kopi Gajar Sheem Tomato Chochori Recipe

Aloo Kopi Gajar Sheem Tomato Chochori a flavouful bengali dish packed with antioxidant vitamins (Vitamin A and C) boosting veggies like carrot,tomato and cauliflower, in delightful combination with potatoes makes this dish a sure hit with the kids either to have at home or to carry in tiffins.

Nutritional info

ingredients
2 Tbsp(21.0 gm) Potato(Chopped)
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5 No.(39.0 gm) Cauliflower(Florets)
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2 Tbsp(23.0 gm) Carrot(Chopped)
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2 Tbsp(25.0 gm) Tomato(Chopped)
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1 Tbsp(8.0 gm) Onion(Chopped)
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1/4 Tsp(0.64 gm) Saunf
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1/4 Tsp(0.93 gm) Rai
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1/4 Tsp(1.0 gm) Methi Seeds
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.73 gm) Kalonji
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1/4 Tsp(0.41 gm) Dhania Powder
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1/4 Tsp(0.54 gm) Red Chilly(Powder)
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1/4 Tsp(0.6 gm) Haldi
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1/4 Tsp(1.0 gm) Salt
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2 Tsp(5.0 ml) Mustard Oil
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As Required(50.0 ml) Water
  • In a heated pan add 2 tsp Mustard Oil, Panch Poran,1 tbsp copped Onion,1 tbsp chopped Tomato,1/4 tsp Haldi,1/4 tsp Dhania powder and 1/4 tsp Red Chilly powder.

  • Saute all the ingredients well for 2 min.

  • Now add 2 tbsp chopped Potato, 5 Cauliflower Florets, 2 tbsp chopped Carrot,add salt and water as required.

  • Allow it to cook for 5 min.

  • Serve it hot with roti.