Home / Healthy recipes / Aloo Gobi Paratha

Aloo Gobi Paratha

432 20 mins 1 Servings

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Aloo Gobi Paratha is North Indian flatbread made with cooked dough stuffed with vegetables and roasted to perfection.

Nutritional info

189.12 kcal

Nutritional Distribution

Carbohydrate 26.71 gm
Protein 1.21 gm
Fat 6.33 gm
Fiber 5.03 gm

Ingredients

Wheat Flour (Whole)

4.0 Tbsp(30.0 gm) Wheat Flour (Whole)

Potato

3.0 Boiled Mashed Tbsp(39.0 gm) Potato

Cauliflower

2.0 Grated Tbsp(17.0 gm) Cauliflower

Jeera

1/4 Tsp(0.59 gm) Jeera

Dry Mango Powder

1/4 Tsp(0.53 gm) Dry Mango Powder

Hing

1/4 Tsp(0.74 gm) Hing

Salt

1/4 Tsp(1.0 gm) Salt

Ghee

2.0 Tsp(6.0 gm) Ghee

Water

17.0 Ml(17.0 ml) Water

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Steps

Step 1 For the filling take a mixing bowl add 2 tbsp grated cauliflower, 2
Step 2 5 tbsp boiled and mashed potato, 1/4th tsp salt, 1/4th tsp hing, 1/4th tsp dry mango powder and mix well
Step 3 Keep aside
Step 4 To make the roti take a fresh mixing bowl add 3
Step 5 5 tbsp wheat flour and 1/4th tsp jeera
Step 6 Adding a little water knead it into a soft dough and keep aside
Step 7 Take the kneaded dough, roll it in balls, lightly coat it with wheat flour and flatten them to make a circular paratha shape using a rolling pin
Step 8 Take the filling mixture and put it in the centre
Step 9 Covering from all sides make it into a ball form with filling
Step 10 Flatten and make it in a circular paratha shape using a rolling pin
Step 11 Heat a nonstick tava on a low flame and roast the paratha on it
Step 12 Flip and spread 1
Step 13 5 tsp ghee on the paratha
Step 14 Allowing it to cook, make sure both sides are browned well
Step 15 Garnish with coriander
Step 16 Serve hot