Aloo Baigan Masala (Potato Brinjal Vegetable) Recipe

It Contain antioxidants. Both potatoes and brinjal are rich in compounds like flavonoids, carotenoids and phenolic acids.

Nutritional info

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1/4 Cup(27.0 gm) Brinjal (Diced)
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1/4 Cup(42.0 gm) Potato (Diced)
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2 Tbsp(16.0 gm) Onion (Chopped)
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2 Tbsp(25.0 gm) Tomato (Chopped)
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1/4 Tsp(2.0 gm) Coriander Leaves
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1/4 Tsp(1.0 gm) Ginger Garlic Paste
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2 No.(0.22 gm) Kadi Patta
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1/4 Tsp(0.93 gm) Rai
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1/4 Tsp(0.59 gm) Jeera
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1/4 Tsp(0.6 gm) Haldi
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1/4 Tsp(0.54 gm) Red Chilly (Powder)
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1/4 Tsp(0.53 gm) Dry Mango Powder
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1/4 Tsp(0.63 gm) Black Pepper (Powder)
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1/2 Tsp(2.0 gm) Salt
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1 Tsp(3.0 ml) Oil
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As Required(20.0 ml) Water
  • In a kadai, heat 1/2 tsp oil.

  • Add 1/4th tsp rai, 1/4th tsp jeera, 1/4th tsp ginger garlic paste and saute.

  • Add 2 tbsp chopped onion, 2 tbsp chopped tomato and saute well.

  • Now add 1/4th cup diced brinjal, 1/2 tsp salt, 1/4th tsp haldi, 1/4th tsp red chilly powder, 1/4th tsp dry mango powder, 1/4th tsp black pepper powder, 2 kadi patta leaves and a little water.

  • Saute well, close with lid and allow to cook.

  • Add 1/4th cup boiled diced potato and saute.

  • Sprinkle 1/4th tsp chopped coriander leaves.

  • Serve hot with chapati or rice.