Aloo Baigan Masala (Potato Brinjal Vegetable) Recipe

Aloo Baingan is a tasty, tangy sabji made with diced potatoes and eggplant stewed in a spiced onion tomato gravy that goes well with chapati, phulka or paratha, providing a splash of fiber and antioxidants.

Nutritional info

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  • 0.9 gm
    Protein
  • 5.9 gm
    Total Fat
  • 3.8 gm
    Total Fiber
  • 11.8 gm
    Carbohydrate
  • 113.6 kcal
    Energy
1/4 Boiled Diced Cup(45.0 gm) Potato
1/4 Diced Cup(27.0 gm) Brinjal
2.0 Chopped Tbsp(16.0 gm) Onion
2.0 Chopped Tbsp(25.0 gm) Tomato
1/4 Chopped Tsp(0.23 gm) Coriander Leaves
1/4 Tsp(1.0 gm) Ginger Garlic Paste
2.0 Number(0.22 gm) Kadi Patta
1/4 Tsp(0.93 gm) Rai
1/4 Tsp(0.59 gm) Jeera
1/4 Tsp(0.53 gm) Dry Mango Powder
1/4 Tsp(0.63 gm) Black Pepper
1/4 Powder Tsp(0.54 gm) Red Chilly
1/4 Tsp(0.6 gm) Haldi
1/2 Tsp(2.0 gm) Salt
2.0 Tsp(5.0 ml) Oil
20.0 Ml(20.0 ml) Water
  • In a kadai, heat 1.5 tsp oil.

  • Add 1/4th tsp rai, 1/4th tsp jeera, 1/4th tsp ginger garlic paste and saute.

  • Add 2 tbsp chopped onion, 2 tbsp chopped tomato and saute well.

  • Now add 1/4th cup diced brinjal, 1/2 tsp salt, 1/4th tsp haldi, 1/4th tsp red chilly powder, 1/4th tsp dry mango powder, 1/4th tsp black pepper powder, 2 kadi patta leaves and a little water.

  • Saute well, close with lid and allow to cook.

  • Add 1/4th cup boiled diced potato and saute.

  • Sprinkle 1/4th tsp chopped coriander leaves.

  • Serve hot with chapati or rice.

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