Aloo And Beet Paratha With Chutney Recipe

Potato and Beetroot paratha is yummy recipe especially for kids and well accepted by all kids. This recipe is power packed nutrients of Iron , antioxidant and energy dense.and calorie dense meal option, served with fiber rich coriander chutney.

Nutritional info

ingredients
3 Tbsp(26.0 gm) Wheat Flour (Whole)
ingredients
1 Tbsp(8.0 gm) Beet Root (Grated)
ingredients
1 Tbsp(12.0 gm) Potato(Boiled, Chopped)
ingredients
1 Tsp(0.92 gm) Coriander Leaves(Chopped)
ingredients
1/4 Tsp(0.54 gm) Red Chilly Powder
ingredients
1/4 Tsp(0.6 gm) Haldi
ingredients
1/4 Tsp(0.53 gm) Dry Mango Powder
ingredients
1/2 Tsp(2.0 gm) Salt
ingredients
1 Tsp(4.0 gm) Ghee
ingredients
As Required(20.0 ml) Water
ingredients
1 Cup(44.0 gm) Coriander Leaves(Chopped)
ingredients
2 Tbsp(21.0 gm) Peanuts
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2 Tsp(4.0 gm) Green Chilli(Chopped)
ingredients
1 Tbsp(12.0 ml) Lemon Juice
ingredients
1 Tsp(4.0 gm) Salt
ingredients
As Required(20.0 ml) Water
  • For Paratha

    In a mixing bowl add 1 tbsp grated beetroot, 1 tbsp chopped potato, 3 tbsp wheat flour, 1

  • tsp coriander leaves, 1/4 tsp salt, 1/4 tsp haldi, 1/4 tsp chilly powder, 1/4 tsp mango powder

  • add water to knead the dough.

  • Make a ball and roll into paratha.

  • take a pan add 1 tsp ghee and roast the paratha both sides.

  • Serve with Chutney/Raita.

  • For Chutney

    In a blender add 1 cup chopped coriander leaves, 2 tsp chopped green chilli, 2 tbsp groundnut, 1 tbsp lemon juice, 1 tsp salt.

  • Grind till Smooth consistency.

  • Serve with Paratha.

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