Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels.

Nutrition Information per serve

  • 6.1 kcal
  • 0.1 gm
  • 0.2 gm
  • 0.6 gm
    Total Fat
  • 0.1 gm
    Total Fiber
5 No.(5.0 gm) Almond
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Not available currently. We are working on this recipe, FAQs will be available shortly.