0 mins 
1 Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels.
Nutrition Information
Per Serving: 1 Number - 1.0 gm
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Energy6.1 kcal
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Carbohydrate0.1 gm
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Protein0.2 gm
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Total Fat0.6 gm
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Total Fiber0.1 gm
- Ingredients
- Steps to Prepare
5 No.(5.0 gm) Almond
Not available currently
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