Almonds contain lots of healthy fats, fiber, protein, magnesium and vitamin E. The health benefits of almonds include lower blood sugar levels, reduced blood pressure and lower cholesterol levels.

Nutrition Information

Per Serving: 1 Number - 1.0 gm

  • 6.1 kcal
  • 0.1 gm
  • 0.2 gm
  • 0.6 gm
    Total Fat
  • 0.1 gm
    Total Fiber
5 No.(5.0 gm) Almond
  • Not available currently

    We are working on this recipe, step by step method will be available shortly.