Know Your Nutrition
Learn the science behind some of the most ingrained Indian food traditions and why we have followed them for centuries to make our lives healthier
*Disclaimer: On basis of some of the commonly followed traditional & cultural dietary practices. The suggestions shared are for guidance purpose only for a healthy child up to 12 years of age. Please check the ingredients used to identify if your child is allergic to any particular food. We recommend that you please consult a doctor in case of a medical condition or concern.