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myth busters

Over the years, we've all been given advice on certain type of food. But, just how much of that is true? Myths and preconceived notions are busted in this section, arming you with the right knowledge for your child's nutrition.

*Disclaimer: Please check the ingredients used to identify if your child is allergic to any particular food. The suggestions shared are for guidance purpose for a healthy child up to 12 years of age. We recommend that you please consult a doctor in case of a medical condition or concern.