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from the expert

Parents play an important role when it comes to their child’s nutrition. Get tips and facts on your child’s height, weight, meals, recipe ideas and more, from parents who faced the same dilemmas while fulfilling their child’s nutritional needs.

*Disclaimer:Please check the ingredients used to identify if your child is allergic to any particular food. The suggestions shared are for guidance purpose for a healthy child up to 12 years of age. We recommend that you please consult a doctor in case of a medical condition or concern.