Remedies for Constipation problems r
Asknestle Comment 3 महिना 3 सप्ताह
Hi there, thanks for your question!
The three most important things to do to avoid constipation in children is exercise, eating healthy fibre-rich foods, and drinking plenty of water. Even after doing all this, if your kid is still feeling constipated, there are certain foods that can help:
- Whole grain bread and pasta
- Sweet potatoes
You can read more about constipation and tips to overcome and avoid it in our blog: https://www.asknestle.in/expert-advice/constipation-children-what-you-should-feed
We hope this helps!