Green Bulgur Salad
0 10 mins 1 Servings
Green Bulgur Salad is a nutritious dish with bulgur wheat and fresh greens tossed in a zesty lemon dressing. It is refreshing and satisfying. It's perfect for those seeking tasty salad.
Nutritional info
Per Serving: 1 Medium Bowl - 100.0 gm
પોષકતત્વોનું વિતરણ
સામગ્રી
Dalia
1.5 Tbsp (17.64 gm)
Parsley
1.0 Chopped Cup (17.28 gm)
Spring Onion
1/4 Chopped Cup (14.055 gm)
Tomato
1.0 Chopped Tbsp (12.57 gm)
Pudina
2.0 Chopped Tsp (1.52 gm)
Lemon Juice
1/2 Tsp (2.04 ml)
Black Pepper
1/2 Powder Tsp (1.495 gm)
Salt
1/4 Tsp (1.115 gm)
Extra Virgin Olive Oil
1.0 Tsp (2.41 ml)
Water
As Required (30.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
- Step 1 In a bowl, add cooked bulgur, 1 cup chopped parsley, 1/4 cup chopped spring onion, 2 tsp chopped mint leaves.
- Step 2 Give a Nestle Twist by adding boiled sweet corn.
- Step 3 Add 1 tbsp chopped tomato, 1 tsp olive oil, 1/2 tsp lemon juice, 1/2 tsp black pepper powder, salt as per taste, and toss well.
- Step 4 Refrigerate it and serve.
Best paired with
126 calories
10 mins
Similar recipes
15 mins
10 mins
Cucumber Couscous Lemony Salad
15 mins
Berry Cauliflower Couscous Salad
10 mins
10 mins
10 mins
15 mins
10 mins
10 mins
People also like
10 mins
5 mins
.webp){kind=small}
10 mins
10 mins
10 mins
10 mins
10 mins
10 mins
5 mins
10 mins
Are you looking for quick and easy kitchen hacks to make your food healthier?
