
Carrot Chickpea Burger
0 15 mins 1 Servings
The carrot chickpea burger is a wholesome delight, packed with the goodness of protein-rich chickpeas and vibrant carrots. Topped with fresh veggies and flavorful condiments, it’s a healthy twist on a classic favorite!
Nutritional info
Per Serving: 1 Number - 160.0 gm
252 kcal
પોષકતત્વોનું વિતરણ
- Carbohydrate 38.30 gm
- Protein 8.52 gm
- Fat 7.00 gm
- Fiber 4.52 gm
સામગ્રી

Burger Bun
1.0 Medium (66.33 gm)

Chickpeas
1.0 Tbsp (11.42 gm)

Oat Flour
1.0 Tbsp (5.78 gm)

Orange Carrot
2.0 Grated Tbsp (18.8 gm)

Onion
2.0 Slice (18.48 gm)

Tomato
2.0 Slice (11.8 gm)

Lettuce
1.0 Number (18.17 gm)

Coriander Leaves
1.0 Chopped Tbsp (3.28 gm)

Tomato Ketchup
1.0 Tsp (4.88 gm)

Mayonnaise
1.0 Tsp (5.17 gm)

Red Chilly
1/4 Tsp (0.54 gm)

Chole Masala
1/4 Tsp (0.46 gm)

Salt
1/4 Tsp (0.56 gm)

Oil
1/4 Tsp (1.655 ml)

Water
As Required (50.0 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl add cooked chole, 2 tbsp grated carrot, 1 tbsp chopped coriander leaves and mix well
- Step 2 Add 1/4 tsp chole masala, 1/4 tsp red chilli powder and 1/8 tsp salt for taste
- Step 3 Mix in 1 tbsp oat flour for binding and shape into a patty
- Step 4 Give it a Nestle Twist by adding lemon juice
- Step 5 Heat a nonstick pan, add 1/2 tsp oil, place the patty and roast on both sides until crisp and golden brown
- Step 6 Cut the burger bun in half and spread 1 tsp mayonnaise on the bottom half of the bun and 1 tsp tomato ketchup on the top half of the bun
- Step 7 Place a lettuce leaf over the mayonnaise and add the cooked carrot chickpea patty
- Step 8 Top it up with 2 onion slices, 2 tomato slices and cover with the top bun
- Step 9 Enjoy nutritious carrot chickpea burger with your favorite dip
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