Hi! Thanks a lot for reaching out! Please check our growth tracker and add your child's details like age and height to determine the ideal body weight. Here's the link for the same - https://www.asknestle.in/growth-track. And, if your child is overweight, please encourage him/her for a healthy lifestyle like regular physical activity, and intake of nutritious home-cooked and balanced meals. Being overweight as a child can impact health in a long run as adults. You can try our meal plans (prepared by Nestle Nutrition Experts to meet the RDA of important nutrients) which can be customized as per your child's age and taste preferences.