My child is 11 yrs and has a height of 150 cms and weight 49 kg. I

Blah Blah 41 minutes 59 seconds

Wali Ullah 21 hours 11 minutes

Wali Ullah 21 hours 15 minutes

Wali Ullah 21 hours 15 minutes

Blah Blah 21 hours 15 minutes

Blah Blah 21 hours 15 minutes

Blah Blah 21 hours 15 minutes

Blah Blah 21 hours 16 minutes

Blah Blah 21 hours 16 minutes

Blah Blah 21 hours 16 minutes

Blah Blah 21 hours 16 minutes

Blah Blah 21 hours 16 minutes

Blah Blah 21 hours 16 minutes

Blah Blah 21 hours 16 minutes

Blah Blah 21 hours 17 minutes

Blah Blah 21 hours 17 minutes

Blah Blah 21 hours 17 minutes

Sandeep Chauhan 1 month 4 weeks

Please do not give excessive sugary foods.

Sandeep Chauhan 1 month 4 weeks

Please do not give excessive sugary foods.

Sandeep Chauhan 1 month 4 weeks

Please do not give excessive sugary foods.

Asknestle Comment 5 months 4 weeks

Hi,

According to our growth tracker: https://www.asknestle.in/growth-track, your child's weight should ideally be in the range 29kg- 39kg. This means your child is overweight for his/her age. Please make sure that your child stays physically active and limit intake of junk foods which contain excessive amount of saturated fats and added sugar (Pizza, burger, biscuits, cakes, packaged juices, ice-creams, sweets etc. have to be taken in moderate amounts). Also, you can find a balanced meal plan for your child that can be customized according to his food and taste preference. 

Here's the link to our meal planner for you: https://www.asknestle.in/meal-plan