hi, what is best nutrition snack for 3 year old boy

Asknestle Comment 8 months 1 week

Hi, Your 3 year old boy needs snacks that keep him full and support his growth. It is best to give a variety of nutritious foods. We have some ideas for you:

1. Fruits (for immunity)- Thin slices of banana, apple, pear, grapes, peaches.

2. Roasted Paneer slices (protein will boost growth of muscles)

3. Boiled chickpeas (full of minerals that support physical growth and brain development)

4. Mashed potato nuggets.

5. Sweets- Oats kheer, atta halwa, Coconut ladoo.