My son does not want to eat at all between meals so effectively just 3 meals In a day!! Does not like fruits or nuts. N no oats. What should I do
Asknestle Comment 6 months 3 weeks
Thanks for your question!
To ensure proper growth and development, it is essential to provide balanced meals to your son, on a daily basis. These meals should include items from all major food groups, so that he gets the required amounts of carbohydrates, protein, vitamins, minerals and dietary fibre.
Here is an easy set of tips you can follow: https://www.asknestle.in/expert-advice/heres-how-you-can-make-balanced-meal-plan-your-child