Spinach Oats Burger
0 15 mins 1 Servings
Delight in the flavors of a Spinach Oats Burger, where hearty oats blend with fresh spinach and spices for a deliciously satisfying bite. Perfectly grilled and nestled between soft buns, it's a wholesome twist on a classic favorite.
Nutritional info
Per Serving: 1 Number - 170.0 gm
353 kcal
পুষ্টি বিতরণ
- Carbohydrate 50.19 gm
- Protein 3.33 gm
- Fat 8.97 gm
- Fiber 4.48 gm
উপকরণ

Burger Bun
1 No. (66.0 gm)

Oats
1 Tbsp (8.21 gm)

Palak
2 Chopped Tbsp (36.0 gm)

Cauliflower
3 Grated Tbsp (24.99 gm)

Tomato
2 Slice (11.8 gm)

Lettuce
1 Number (18.17 gm)

Bread Crumbs
2 Tbsp (15.22 gm)

Coconut Cream
1 Tbsp (15.0 gm)

Ginger
1/2 Grated Tsp (0.94 gm)

Green Chilli Paste
1/2 Tsp (2.345 gm)

Chaat Masala
1/4 Tsp (0.48 gm)

Mixed Herbs
1/8 Tsp (0.14 gm)

Salt
1/8 Tsp (0.54 gm)

Oil
1 Tsp (3.31 ml)
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Steps
Recipes Steps
-
- Step 1 In a bowl, add 3 tbsp grated cauliflower,2 tbsp chopped palak, 1 tbsp oats, 1/2 tsp green chili paste, 1/2 tsp grated ginger, 1/4 tsp chaat masala,1/8 tsp mixed herbs, 1/8 tsp salt and 2 tbsp bread crumbs
- Step 2 Mix all the ingredients well and shape into an patty
- Step 3 In a pan, heat 1 tsp oil.
- Step 4 Shallow fry the patty until it turns golden brown from all sides.
- Step 5 Slice open 1 mediumsized burger bun, through the center.
- Step 6 Apply 1 tbsp of coconut cream on each half
- Step 7 Put 2 slices of tomato,1 lettuce leaf and the patty.
- Step 8 Give a Nestle Twist by adding jalapeno.
- Step 9 Cover the bun and serve.
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