Ragi Flakes Phirni
0 20 mins 2 Servings
Ragi Flakes Phirni is a healthy and delicious dessert that combines the goodness of finger millet or ragi flakes, a powerhouse of nutrition, with the natural sweetness of apples and a sugar substitute (stevia) for a guilt-free treat. This protein-rich phirni is the perfect choice for the upcoming festivals and can be enjoyed by all.
Nutritional info
Per Serving: 1 Small Bowl - 97.0 gm
পুষ্টি বিতরণ
উপকরণ
Ragi Flakes
1/2 Cup (49.84 gm)
Nestle A+ Slim Milk
1 ¼ Cup (312.5 ml)
Apple
2.0 Chopped Tbsp (12.86 gm)
Almonds
1 ½ Chopped Tbsp (16.2 gm)
Cinnamon
1/4 Powder Tsp (0.51 gm)
Stevia
1/4 Tsp (0.96 gm)
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Steps
Recipes Steps
-
- Step 1 In a heated pan, dry roast 1/2 cup ragi flakes and coarsely grind it.
- Step 2 Heat 1 ¼ cup Nestle a+ slim milk in a pan and add the roasted ground ragi flakes, 1/4 tsp cinnamon powder and 1/4 tsp stevia. Mix well.
- Step 3 Simmer until the mixture thickens to a phirni consistency.
- Step 4 Transfer it to a bowl and add 2 tbsp chopped apple. Mix well.
- Step 5 Garnish with 1 ½ tbsp chopped almonds.
- Step 6 Give a Nestle Twist by adding chopped pistachios.
- Step 7 Refrigerate and serve.
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210 calories
15 mins
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