Jowar Paneer Frankie
0 15 mins 1 Servings
The Jowar Paneer Frankie is a nutritious, gluten-free wrap featuring a jowar (sorghum) roti filled with soft, marinated paneer cubes sautéed in spices and herbs. It is a satisfying, high-protein meal with a burst of flavor in every bite.
Nutritional info
Per Serving: 1 Number - 164.0 gm
370 kcal
পুষ্টি বিতরণ
- Carbohydrate 27.74 gm
- Protein 6.59 gm
- Fat 19.99 gm
- Fiber 3.38 gm
উপকরণ

Jowar Flour
4 Tbsp (26.92 gm)

Paneer
1/4 Cube Cup (42.63 gm)

Nestlé A+ Curd
1/8 Cup (28.9224 gm)

Mayonnaise
1 Tbsp (19.79 gm)

Coriander Leaves
1 Chopped Tsp (0.92 gm)

Ginger
1/4 Grated Tsp (0.47 gm)

Garlic
1/4 Grated Tsp (1.0375 gm)

Green Chilli Paste
1/8 Tsp (0.59 gm)

Red Chilly Powder
1/2 Tsp (1.08 gm)

Black Pepper Powder
1/8 Tsp (0.36 gm)

Baking Powder
1/8 Tsp (0.45 gm)

Salt
1/4 Tsp (1.115 gm)

Butter
1/2 Tsp (2.015 gm)

Oil
1 Tsp (3.31 ml)

Water
As Required (50.0 ml)
You can now buy your ingredients from a third party website
Items in your shopping basket is auto-populated/auto-listed. Nestlé owes no responsibility for Brands mentioned except for its own. Nestlé does not guarantee, endorse on quality or availability of other branded products in your shopping basket.
Steps
Recipes Steps
-
For Jowar Roti
- Step 1 In a bowl add 4 tbsp jowar flour, 1/8 tsp baking powder, 1/8 tsp salt and mix it well.
- Step 2 Add water as required and knead into a soft dough.
- Step 3 Roll out dough using a rolling pin and place on a heated pan then roast from both sides with 1/2 tsp butter.
-
For Paneer Mixture
- Step 1 In a bowl add 1/8 cup Nestlé A+ Curd,1/4 tsp grated garlic, 1/4 tsp grated ginger, 1/8 tsp green chilli paste, 1/2 tsp red chilli powder,1/8 tsp black pepper powder, 1/8 tsp salt and whisk it well
- Step 2 Add 1/4 cup paneer cubes, 1 tsp chopped coriander leaves and mix it well.
- Step 3 Heat 1 tsp oil in grill pan, place paneer cubes and grill until charred.
- Step 4 Place jowar roti, spread 1 tbsp mayonnaise and add grilled paneer in the centre.
- Step 5 Roll it gently and enjoy this yummy wrap!.
How would you rate the recipe
If you enjoyed the recipe, rate it and
share it with your friends
Best paired with
Similar recipes
20 mins
15 mins
15 mins
20 mins
15 mins
15 mins
20 mins
কাস্টমাইজড খাবারের প্ল্যান পান
কয়েকটি বিবরণ পূরণ করে আপনার প্রয়োজন অনুযায়ী বিনামূল্যে একটি খাবারের পরিকল্পনা লাভ করুন।
সাইন আপ করুনPeople also like
Jeera Sweet Potato Kulcha Pizza
30 mins
10 mins
15 mins
15 mins
15 mins
20 mins
15 mins
10 mins
20 mins
20 mins
