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Bean Poppers

217 20 mins 3 Servings

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Bean Poppers are cheesy and gooey on the inside and crispy on the outside, making them a delectable snack option. Rajma beans are high in protein, making them an excellent addition to your evening snacks.

Nutritional info

Per Serving: 1 Number - 70.0 gm

148 kcal

পুষ্টি বিতরণ

Carbohydrate 11.00 gm
Protein 2.21 gm
Fat 9.30 gm
Fiber 1.86 gm

উপকরণ

Potato

1/4 Boiled Mashed Cup (55.39 gm)

Mozzarella Cheese

2.0 Grated Tbsp (15.86 gm)

Rajma

1.0 Tbsp (14.15 gm)

Green Capsicum

1.0 Chopped Tbsp (10.0 gm)

Corn Flour

1.0 Tbsp (6.2 gm)

Coriander Leaves

1.0 Chopped Tbsp (3.28 gm)

Bread Crumbs

2.0 Tsp (3.74 gm)

Garlic

1/2 Grated Tsp (2.075 gm)

Green Chilli Paste

1/4 Tsp (1.1725 gm)

Mixed Herbs

1/4 Tsp (0.3 gm)

Salt

1/8 Tsp (0.54 gm)

Oil

2.0 Tbsp (16.32 ml)

Water

As Required (50.0 ml)

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Steps

Recipes Steps

- Step 1 In a bowl add 1/4 cup boiled mashed potato, cooked rajma, 1/4 tsp green chilli paste,1/2 tsp grated garlic,1 tbsp chopped coriander leaves,1/8 tsp salt,1 tbsp corn flour and mash well.
- Step 2 In another bowl add 2 tbsp grated mozzarella cheese,1 tbsp chopped capsicum,1/4 tsp mixed herbs and mix well.
- Step 3 Give it a Nestle Twist by adding mint leaves.
- Step 4 Take a portion of potato mixture and flatten it.
- Step 5 Fill in with 1 tbsp cheese mixture.
- Step 6 Fold and roll into round balls.
- Step 7 Coat it with 2 tsp bread crumbs.
- Step 8 Heat oil for frying and deep fry until crisp and golden brown.
- Step 9 Serve hot with tomato ketchup. Enjoy.