Food and Nutrition for Family
Eating healthy has never been this easy
AskNestlé makes healthy eating smarter than ever. Check out the video to learn more.
Find your Meal Plan
Meet your daily nutritional needs through customized meal plans for your family
Choose your preferences
Browse your favourite festive recipes
Explore a wide range of festive recipes that strike a perfect balance between taste and health.
The ratio between height and weight is called the Body Mass Index (BMI) which can be used as a tool to assess the health status
Recently added articles
Read the most recent articles from our experts here.
Weight loss: Tips and Tricks, Easy hacks for weight loss22nd Nov, 22 04:52 PM
Top benefits of including fibre rich foods in your daily diet22nd Nov, 22 04:49 PM
Tips to Stay Healthy During the Festive Season22nd Nov, 22 04:47 PM
Simple and tempting birthday party recipes22nd Nov, 22 04:45 PM
Pre Workout Nutrition: 4 Foods to Eat to Boost Stamina22nd Nov, 22 04:41 PM
Pack on muscles with this easy-to-follow gym diet plan22nd Nov, 22 04:39 PM
Melatonin-Rich Foods: The Key to Better Sleep22nd Nov, 22 04:37 PM
Keratin rich food good for your body22nd Nov, 22 04:34 PM
Healthy Cooking Oils for Indian Cooking22nd Nov, 22 04:32 PM
Healthy Breakfast Ideas for Weight Loss22nd Nov, 22 04:29 PM
Our family is growing
AskNestlé has a strong community of parents who are benefitting through valuable insights provided by nutrition experts.
Meal Plans Generated
Expert Articles Read
Join the AskNestlé CommunityView All
Become a part of our ever-growing tribe to learn helpful hacks, health tips, and recipes that will make staying healthy super easy.
I want 1 week diet plan.
My child is 11 yrs and has a height of 150 cms and weight 49 kg.
Remedies for Constipation problems.
See what our users say
AskNestlé is fun and skilled at teaching nutrition concepts without any challenge. Each post gave me an opportunity to clear my queries regarding nutrition for children. This was exceedingly effective in helping me to shift my perspective on food from one of anxiety to one of joy and curiosity
I have two kids, aged 3 years and my second is 8 months. I love everything about AskNestlé. I think it's a one-stop solution to all the problems a mom could be seeking for her kids related to the child's food, nutrition and growth. It helps me find the right recipe at the right time, without compromising on any nutritional needs. Thank you guys for making my job simpler, as I try to balance other things with parenting.
AskNestlé recipes and information are very useful to help me figure out what to feed my children. It's interesting and easy to understand.