Eating healthy has never been this easy
AskNestlé makes healthy eating smarter than ever. Check out the video to learn more.
Find your Meal Plan
Meet your daily nutritional needs through customized meal plans for your family
Choose your preferences
Browse your favourite festive recipes
Explore a wide range of festive recipes that strike a perfect balance between taste and health.
The ratio between height and weight is called the Body Mass Index (BMI) which can be used as a tool to assess the health status
Recently added articles
Read the most recent articles from our experts here.
Weight-gain tips for teenagers24th Apr, 23 04:11 PM
Weight-loss tips for teenagers24th Apr, 23 04:08 PM
Why is proper sleep necessary for teenagers?24th Apr, 23 01:32 PM
Protein rich foods for healthy growth in teens24th Apr, 23 01:09 PM
Healthy eating for sporty teens21st Apr, 23 06:30 PM
Role of parents in raising nutrition-conscious teens21st Apr, 23 04:13 PM
Replacing junk with healthy snacks: Teen’s guide to clean eating21st Apr, 23 04:08 PM
Exam stress? Say "Yes" to nutrition and "No" to tension21st Apr, 23 03:43 PM
Foods to help with hormonal changes21st Apr, 23 03:38 PM
Healthy homemade snacks for festivals21st Apr, 23 01:22 PM
Our family is growing
AskNestlé has a strong community of parents who are benefitting through valuable insights provided by nutrition experts.
Meal Plans Generated
Expert Articles Read
Join the AskNestlé CommunityView All
Become a part of our ever-growing tribe to learn helpful hacks, health tips, and recipes that will make staying healthy super easy.
I want 1 week diet plan.
My child is 11 yrs and has a height of 150 cms and weight 49 kg.
Remedies for Constipation problems.
See what our users say
AskNestlé is fun and skilled at teaching nutrition concepts without any challenge. Each post gave me an opportunity to clear my queries regarding nutrition for children. This was exceedingly effective in helping me to shift my perspective on food from one of anxiety to one of joy and curiosity
I have two kids, aged 3 years and my second is 8 months. I love everything about AskNestlé. I think it's a one-stop solution to all the problems a mom could be seeking for her kids related to the child's food, nutrition and growth. It helps me find the right recipe at the right time, without compromising on any nutritional needs. Thank you guys for making my job simpler, as I try to balance other things with parenting.
AskNestlé recipes and information are very useful to help me figure out what to feed my children. It's interesting and easy to understand.
AskNestle is like my Child’s Nutritionist which always provides useful information. I follow their tips like having seasonal fruits and including a variety of foods to make my meals healthy. I also try a lot of their recipes that my kids eat happily
Thank you AskNestle for all the guidance. I love the health tips and nutrition hacks. I love trying AskNestle recipes. They are simple, healthy, and my son loves them
AskNestle updates my nutrition knowledge in a crisp and fascinating way. I can get nutrition facts, health tips, and innovative recipes – all at the same place. Also, their social media page is presented well. All the posts are colorful and attractive. That’s the reason I love to be engaged in their daily content